Hello. I'm Joana, a Licensed Clinical Social Worker and supervisor licensed by the Board of Social Work in Texas. I provide individual or couple therapy and wellness services to empower individuals to transform their lives and renew their minds.

With 17 years of experience, I am passionate about empowering adults and couples to achieve mental and emotional well-being. I am excited to embark on this empowering and transformative journey with you, bringing my extensive knowledge and skills.

I am certified in Dialectical Behavior Therapy (C-DBT), Trust-Based Relational Intervention (TBRI), clinical trauma, and nutrition and health coaching. I am trained in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) for couples, and Solution-Focused Therapy (SFT).

Together, we will establish meaningful therapy goals and build practical skills to navigate negative thoughts, regulate emotions, and overcome life’s challenges. My approach focuses on helping you understand the factors that impact your mental health while supporting lasting growth and healing.

Feeling over overwhelmed is part of being human - but you don’t have to navigate it alone. Together, we will work toward creating meaningful change, building resilience, and developing healthier patterns that support your well-being.

It's important to note that I am fluent in Portuguese, Spanish, and English. This means that regardless of your preferred language, I am here to support you on your journey to well-being and ensure you feel included and understood.

Are you ready to take the first step toward healing and a more fulfilling life? Scheduling a consultation is simple and can be done by email or phone. This initial meeting allows us to connect, understand your needs, and begin building a path toward meaningful change. You don’t have to do this alone - I'm here to support you every step of the way.